Goal: I can listen to my body.
First, listen to the video below Microsoft Stream
Next, write down 2 things you could feel as you were doing the activity.
Then, make sure you go outside and go for a walk and enjoy the sunshine.
Goal: I can listen to my body.
First, listen to the video below Microsoft Stream
Next, write down 2 things you could feel as you were doing the activity.
Then, make sure you go outside and go for a walk and enjoy the sunshine.